wger — трекер тренировок и питания

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wger is a free workout and fitness manager you can self-host. Reach for it when you want to manage your workouts and nutrition in one place under your control: build flexible training routines with weight-progression rules, keep a workout log, and track diet, body weight, and custom measurements, using an exercise database. It has self-hosting and a mobile app. Its focus is a personal/club workout and nutrition manager with progress tracking, not a gym-management system (GYM One) or a general habit tracker: the value is privately planning and tracking your workouts, diet, and progress. It suits people who exercise and want to manage routines, a log, and measurements themselves, owning the data rather than being in someone else's fitness app.